POLAR RS400 SD Heart Rate Monitor

For an active endurance athlete. You want to improve your performance between training routines by planning, monitoring and analysing your training. Do all this and much more with RS400, the complete system for runners.

This also features the Polar S1 foot pod. Something that should be just as much a part of your training as your running shoes. Accurately measuring your running speed/pace and distance, this essential piece of kit will be with you every step of the way. And even though it attaches to your shoe laces, it's so light that you'll forget it's even there, which means it won't affect your running performance.

• Robust, shock and water resistant
• Simple battery to change

Key features:

• Time of day
• STAR Training Programme - Guides you without being too strict for day-to-day plans. Follow the weekly intensity and time targets and your fitness improvement is guaranteed. This intelligent programme even adapts to your training habits, giving you new targets and guidance.
• POLAR Fitness TestTM with OwnIndex - Measures your fitness level in five minutes. The result, Polar OwnIndex, predicts your maximal oxygen uptake (VO2max)
• POLAR OwnZone - Individual determination of your optimal target heart rate limits based on your daily condition
• Training Zones - The three training zones will help you to train on the right intensity (light, moderate and hard)
• POLAR OwnCal - Shows calories burnt during and after the training session. See also the estimated amount of fat (%) burnt as an energy source.
• POLAR OwnCode - Prevents cross-talk from other heart rate monitors.
• Wireless ECG accurate heart rate (% / beats per minute)
• Average and maximum heart rate of total exercise
• Zone Lock - Lock a training zone to train on a specific intensity
• Memory features - daily, weekly and total summaries
• User changeable battery

What's in the Box:

• Polar RS400 training computer
• Polar WearLink+ transmitter
• Polar ProTrainer 5 software CD
• manual