REEBOK EasyTone Step

This is a toning accessory that is designed to help in a total body workout that will tone and tighten muscles.

Below the steps are integrated balance pods, that specifically create natural instability, and this engineering forces your muscles to adapt as a result, and thus encourages toning. The result is a beneficial fitness experience that can be adapted to various workouts, drills and exercises.

The adjustable air flow valve ensures that the air cushioned stability can be modified and catered to your needs, and lateral air transfer technology enhances any stepping motions. Used as a stability step, or for balance training, support or upper body exercise, this is a brilliantly versatile piece of equipment.

Key Benefits:

• Balance and core muscle stability
• Works the entire body, especially the legs
• Biceps, triceps and core muscles
• Hamstring flexibility
• Multiple fitness use

Possible Exercises: Traditional step, cross steps, lunges, stability, medicine ball catches, standing balance, one-leg balance, single foot step-ups, plank and assisted plank, press ups, walk in, leg raises, sit ups, hip rotations, plyometric training, weight transfer.