Ideal for pelvic floor exercises, the ball will enhance your Pilates workout and help develop strength, endurance and concentration as well as to promote relaxation and coordination. The balls are anti-slip offering excellent grip.
Ball size is down to preference though it is common to have both sizes for greater diversity.
This product will be ordered directly from our supplier and will be with you in 1-3 weeks. Please note that if you order any other items from us on the same order, the order will be held until all your items are available for shipping in one parcel